premature ejaculation
Dr.
Hello xxxxxx, Welcome to DocsApp! I am the doctor’s assistant. Before your consultation with the doctor starts, it is important that you answer the following questions.
Dr.
Does this problem occur when you are with a specific person, If yes please select below:
Does this problem occur when you are with a specific person, If yes please select below:
Others
Dr.
How frequently does this happen, when you engage in Sexual activity?
How frequently does this happen, when you engage in Sexual activity?
Everytime
Dr.
Do you have any of the following (Stress, Anxiety, Depression etc.)?
Do you have any of the following (Stress, Anxiety, Depression etc.)? Anxiety
Dr.
Do you have any of the conidtions (Hypertension, Diabetes, Thyroid, Cardiac problems)?
Do you have any of the conidtions (Hypertension, Diabetes, Thyroid, Cardiac problems)?
None
Dr.
Do you take any allergy medication for cold and cough?
Do you take any allergy medication for cold and cough? No
Dr.
Do you have any of the following habits?
Do you have any of the following habits?
None
Dr.
Hi xxxxxx , Dr. xxxxxxxx will take up your case.
excuse me I want to chat only as I am in home right now and everybody is sleeping. can't take up calls. thank you
Dr.
Dear patient, to speak to doctor please click on button above to pay doctor fees.
Dr.
Good Evening xxxxxx! I am here to help you, please tell me more about your problem.
Sir actually I am worried that before 2 and half years ago I was on anabolic steroid cycle for almost two years for bodybuilding but suddenly I came to know that this type of performance enhancing drugs are not good for health so I suddenly stopped. then I was unaware of Post Cycle Therapy so couldn't do that.
actually I don't know from when I am having this problem but I have premature ejaculation
Dr.
Actually call consulation will be better for your understanding only
I am at home right now can't talk
Dr.
So whenever you are free, message me I will call you
I am affraid that it will harm me in the future
at what time May I call you Sir?
Dr.
You can message me whenever you are free
Dr.
At your convenient time
and I am affraid that I am addicting towards Masturbation.
Dr.
Frequency of masturbation?
4 times per week. but 4 to 5 times at one day. within 6 hours only
if I see any sensual things I can't resist
but one session doesn't last longer than 3 to 5 minutes.
Dr.
I will explain you in detail
I actually affraid of that steroids will affect my sperm count and I will suffer.
Okay sir I will message you tomorrow. please help me to get rid of these problems.
hello sir I am free now. can you call me?
Dr.
xxxxxx, I am calling you now. Please pickup.
Call Ended. Status : no-answer
Call Ended. Status : no-answer
Sir can't here your vpice
Dr.
xxxxxx, I am calling you now. Please pickup.
Call Ended. Status : completed
Duration : 11 min 24 sec
Dr.
Do you have any doubts or wish to share anything more ?
Dr.
Do you have any doubts or wish to share anything more?
Dr.
Not to worry xxxxxx, take the medicines that I have prescribed. You will feel better. If you need any help, I am right here.
thank you very much sir if I feel anything I will follow up.
Sir can you send me the exercises written in prescription.
I am not remembering all the things.
Dr.
Premature ejaculation
I would like to suggest you a couple of exercises for PE
1. While you are urinating, stop the urine mid steam for 2 seconds. This should be done by contracting the muscles and NOT BY USING HANDS. After 2 seconds, you should let the urine pass for next 5 seconds and again stop it midstream. This sounds simple but requires practice. This needs to be done each time you go for urination. Initially you may stop the urine only ones but gradually the frequency of stoppage can be increased.
2. While working or sitting at workplace or at home, contract (tighten) the pelvic muscles for 5 seconds and then release it for 5 seconds. Now you would wonder where are these pelvic muscles are?
If you are still confused about what are the pelvic muscles here is a clarification.
Suppose you are standing in a queue outside a public toilet and you have go to pee in urgency and You have to wait for 5 min for your turn. You would stop your urine in some way by making some muscles around your penis tight. These muscles are the pelvic muscles.
Do such repetitions for 5 times continuously, and you can also repeat such sets 5 times a day.
Dr.
Masturbation exercise
Whenever u go for masturbation, stroke for some time and when u feel, u r about to ejaculate, stop and rest for 1-2 minutes and then again start stroking. Follow this for 3 times and then only discharge (ejaculate). Through this exercise ur muscles which hold semen during sex will get stronger and a signal will be sent to brain that u have to last this much longer during sex.
Dr.
For reducing masturbation: Explore and make a list of time when you usually masturbate including factors which lead to it.
- avoid same factors at that particular time, e.g. If you masturbate when you are lonely, then try to be with people all the time.
- divert your mind from thoughts of masturbation: sit back, relax, drink a glass of water, try counting backwards from 50 to 1.
- if you are used to masturbate watching porn, thn block porn in internet connection and delete all the files you have.
- do other activities like swimming, walking, any outdoor sports or going out with friends - if you masturbate in shower, take a quick cold shower and get out early.
- If you masturbate while sleeping, for some days sleep in the same room with family members or friend.
- start exercising hard while you have excess thoughts of masturbation. This is how you will lose energy, feel tired and would go to sleep without masturbation.
Urges generally last not more than half hour, you have to divert your mind in this half an hour.
Dr.
Doctor will now move to next patient and this consultation will get closed.
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