Hi Good morning Sir am suffering sex duration time just 2 min am get down sex duration segra scalanam problam
Dr.
Hello xxxx, Welcome to DocsApp! I am the doctor’s assistant. Before your consultation with the doctor starts, it is important that you answer the following questions.
Dr.
Does this problem occur when you are with a specific person, If yes please select below:
Does this problem occur when you are with a specific person, If yes please select below:
Wife
Dr.
How frequently does this happen, when you engage in Sexual activity?
How frequently does this happen, when you engage in Sexual activity?
Everytime
Dr.
Do you have any of the following (Stress, Anxiety, Depression etc.)?
Do you have any of the following (Stress, Anxiety, Depression etc.)?
Stress
Dr.
Do you have any of the conidtions (Hypertension, Diabetes, Thyroid, Cardiac problems)?
Do you have any of the conidtions (Hypertension, Diabetes, Thyroid, Cardiac problems)?
None
Dr.
Do you take any allergy medication for cold and cough?
Do you take any allergy medication for cold and cough? No
Dr.
Do you have any of the following habits?
Do you have any of the following habits?
None
Dr.
Hi xxxx , Dr. xxxx will take up your case.
Dr.
Good Morning xxxx! I am here to help you, please tell me more about your problem.
Dr.
For how long you are married?
Dr.
How frequently do you have Sex ?
and am doing only 2 or 3 min sir
Dr.
Did u have sex before marriage?
frequently some times Daily am doing nasturbate Sir
Dr.
U masturbate daily after marriage also?
Dr.
Do you have Diabetes?
Dr.
Do you have High BP/Low BP ?
Dr.
Can we talk on phone?
yes Sir but evening time Sir now an in office Sir plz
Dr.
It will just take 2 minutes and things will be better understood.
Sir please provide medicine Sir
Dr.
U dont want to discuss on call dear?
Dr.
I don't understand u dear
Dr.
Can u take call or not.?
am not perfect in English Sir
my mother tongue Telugu Sir
Dr.
Do you consume alcohol?
Dr.
u have to do these things for sure:
1. incorporate this list of food in your daily diet,
2. do yoga and mediation
3. stay calm and relaxed during sex (most imp thing)
4. take medication
Dr.
YOGA: For best results do Yoga for at least 1hour daily
YOGA – 1
SARVANGAASANA (SHOULDERSTAND POSE)
YOGA – 2
UTTANAPADASANA (RAISED LEGS POSE)
YOGA – 3
KANDHARASANA (SHOULDER POSE)
YOGA – 4
PASCHIMOTTANSANA (SEATED FORWARD BEND POSE)
YOGA – 5
GOUMUKHASANA (COW FACE POSE)
YOGA – 6
BHUJANGASANA (COBRA POSE)
YOGA – 7
DHANURASANA (BOW POSE)
YOGA – 8
BRAHMACHARYASANA (CELIBATE’S POSE/FLOATING STICK POSE)
YOGA – 9
GARUDASANA (EAGLE POSE)
YOGA / PRANAYAMA – 10
ANULOM VILOM PRANAYAM (ALTERNATE NOSTRIL BREATHING EXERCISE)
Caution: Better to take advice from a yoga expert to get the better result and avoid any mistakes. You may try any 5-6 yoga from the list, as per your comfort.
FOOD:
1. Ginger and Honey: Take half a teaspoon of ginger and the same amount of honey and add this to a glass of warm milk. Drink before you are off to bed and you will surely notice the change.
2. Raw garlic too can help in treating premature ejaculation and other problems in men. Chewing 3-4 cloves of garlic can make a lot of difference in your premature ejaculation and help you reamin healthy as well.
3. Carrots and eggs: Chop 2 carrots & mix it with a half boiled egg. Add 1 tablespoon of honey to this. This can taken everyday for about 3 months.
4. Almonds, cow's milk, ginger powder, cardamom and saffron: Soak 10 almonds in water overnight, Peel off the skin and crush them the next morning. Take 1 cup hot cow's milk, Add the crushed almonds, a pinch of ginger powder, a pinch of cardamom powder, a pich of saffron and mix them all well. Drink this every morning
5. Have fresh fruits like watermelon, bananas, oranges, Strawberry, papaya, pineapple, and also have fresh fruit juices twice daily .
6. Have Vegetables like Asparagus, cabbage, carrots, lady’s finger, beans, mushrooms, onion
7. Other things like Eggs, oats, dark chocolate, almonds, walnuts, cereals, honey, milk
Dr.
Not to worry xxxx, take the medicines that I have prescribed. You will feel better. If you need any help, I am right here.
Dr.
Good Evening! I am here to help you, please tell me more about your problem.
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