PATIENT PROFILE
Age: 20
Gender: Female
Topic: Psychiatry
SubTopic: Depression
Chat Rating: star star star star_half star_border
Location: Coimbatore

I am suffering from depression, I don't feel happy

Dr.
Hello xxxx, Welcome to DocsApp! I am the doctor’s assistant. Before your consultation with the doctor starts, it is important that you answer the following questions.
Dr.
Little interest or pleasure in doing things
Little interest or pleasure in doing things Several Days
Dr.
Feeling down, depressed or hopeless
Feeling down, depressed or hopeless More than half the days
Dr.
Trouble falling asleep, staying asleep, or sleeping too much
Trouble falling asleep, staying asleep, or sleeping too much Nearly every day
Dr.
Feeling tired or having little energy
Feeling tired or having little energy More than half the days
Dr.
Poor appetite or overeating
Poor appetite or overeating More than half the days
Dr.
Feeling bad about yourself - or that you’re a failure or have let yourself or your family down
Feeling bad about yourself - or that you’re a failure or have let yourself or your family down Several Days
Dr.
Trouble concentrating on things, such as reading the newspaper or watching television
Trouble concentrating on things, such as reading the newspaper or watching television Several Days
Dr.
Moving or speaking so slowly that other people could have noticed. Or, the opposite - being so fidgety or restless that you have been moving around a lot more than usual
Moving or speaking so slowly that other people could have noticed. Or, the opposite - being so fidgety or restless that you have been moving around a lot more than usual Several Days
Dr.
Thoughts that you would be better off dead or of hurting yourself in some way
Thoughts that you would be better off dead or of hurting yourself in some way Several Days
Dr.
Hi xxxx , Ms. xxxx will take up your case.
Dr.
Good Evening xxxx! I am here to help you, please tell me more about your problem.
ok
Dr.
Should I call
u can message
Dr.
Ok as you are comfortable
Dr.
Tell me xxxx
Dr.
What's bothering u
I am feeling totally down , I feel like I am the worst creature , I even think of why I am living , sometimes I think ending up my life
Dr.
Hmm.. tell me more about it
I am not interested in doing anything , I feel like sleeping but I can't sleep , I mentally feel lots of disturbance , I feel suffocated inside myself
Dr.
Hmmm.. is there any stress associated to this dear
I feel so terrible sometimes
Dr.
Hmmm
sometimes I think I would have been dead
Dr.
What has led you to feel like this
everyone around me is so judging
Dr.
Like
I am so small and look like a kid and everyone around is comparing me with others
and my parents are not understanding what I want each day they say something which hurts me a lot
Dr.
What do u mean by small ? Height ?
Dr.
What do they say ?
height and weight
Dr.
What is ur height n weight
my cousin is much better than me
I am 40 kg and 153
Dr.
Ok... how's your diet ?
Dr.
Don't u think u r more than ur height and weight and with time u can improve your weight
I am trying to improve my weight but nothing is working out
Dr.
What r u doing to improve
I eat a lot
and I have diet
Dr.
Do u go gymmng
no
Dr.
You know people go to gym to increase weight
Dr.
Eating a lot is ok....
yaa
Dr.
But to be honest xxxx
Dr.
As u age ur weight will improve... and when others around u will start to age u will be thin and young... and after marriage hoe people get fat u will not be one of them and may look perfect
Dr.
Even one of my cousin is like you
Dr.
And we all are jealous of her now
Dr.
Even if u put on weight
Dr.
People still will do fault finding
Dr.
Coz that's how people are
Dr.
Never satisfied
Dr.
So is it worth giving them so much importance
Dr.
Tell me about your strength ?
y they can't keep thinking about there life
what you mean of strength
Dr.
Coz people like to bother people who gets bothered
Dr.
Like your positive points
Dr.
Once u develop this attitude of acceptance that yes I'm thin yes I'm small tiny and cute with a smile they will stop interfering gradually
Dr.
U don't need to take ur life because of them
Dr.
Instead live and prove them otherwise
I went to a retreat centre there they told that having a relationship is sin
Dr.
And what do u think ?
it's not a sin but they talk like convincing
Dr.
Even a terrorist head sounds convincing so is it true
no
Dr.
U have to decide for yourself
Dr.
It's your life
Dr.
Increase your self love
Dr.
Love to be comfortable with your own flaws
Dr.
We all are flawed
Dr.
Some show it bare some cover it with make up
I am not able to love myself
Dr.
Etc
Dr.
U r not able to love urself
Dr.
Because u believe what people say
then what should I do
Dr.
First of all
Dr.
If someone says anything to you from now
Dr.
Smile and say yes I know...
Dr.
Don't react to what people say
Dr.
The moment u start thinking and believing them u will only lose confidence
Dr.
Second all the time keep telling yourself affirmations
Dr.
Like
Dr.
I'm small but I'm cute
Dr.
I'm strong I love my life
Dr.
I'm grateful for this life I can achieve what I want
Dr.
Write it say it
Dr.
U need to substitute your negative thoughts with positive
does it work
Dr.
This is the first step
Dr.
Along with this
Dr.
Yes of course if u believe it will work
Dr.
Stand infront of mirror maintain eye contact and praise yourself... observe yourself and say I love and accept the way I am
Dr.
To begin with after trying these.. after 1 week follow up
OK
Dr.
Sandra
Dr.
Just believe in yourself
Dr.
There is nothing we can't achieve
Dr.
U should matter to yourself
Dr.
Not others
Dr.
Remember that
I will
Dr.
All the best . Consult back soon
yaa I will try my best
Dr.
Sure
yaa
Dr.
Do you have any doubts or wish to share anything more?
for next consultation should I pay once more
Dr.
Yes but take it after a week or so
OK
thanks for the help
Dr.
Pleasure :)
Dr.
Do you have any doubts or wish to share anything more?
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